Moscow Workout Competition 2013 & Dexter’s party
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music: Hollywood undead – My town DMX – The Rain 13
Najbardziej Epickie zestawienie Street Workout’u 2016
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THE MOST EPIC combos in street workout and Calisthenics 2016 HD 26
![Wykończ barki! [Ostry szybki trening]](http://moongravity.pl/wp-content/uploads/2016/11/wykoncz-barki-ostry-szybki-treni-103x68.jpg)
10 minutowy killer na barki *nie potrzebne żadne wyposażenie*
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34
1. Wall Walks (5x) 2. Handstand Shoulder Taps (10x) 3. Handstand Push Ups (10x) 4. Handstand Kick Up Negatives (10x) 5. Elevated Pike Push Ups (10x) 6. Handstand Hold Against Wall (MAX) 7. Handstand Hold (MAX) [OPTIONAL] COMPLETE ROUTINE 4X 34
Czy ta piękna dziewczyna trenuje mocniej od Ciebie ?
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1. Hanging Mountain Climbers (20sec) -rest 10 seconds- 2. Hanging Leg Raises (20sec) -rest 10 seconds- 3. Hanging Knee Raises (20sec) -rest 10 seconds- 4. L Sit Hold on Dip Bars (10 sec) -rest 10 seconds- 5. Leg Raises on Dip Bars (10X) 6. Knee Raises on Dip Bars (10X) 7. Corner Raises on Dip […]
The CrossFit Games – Women’s Ranch Mini Chipper
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Coverage of the 2016 Reebok CrossFit Games women’s Ranch Mini Chipper at the Ranch, in Aromas, California. 25
Jestem Ivan
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Meet Ivan Garcia. The 26-year-old waiter and bouncer aspires to be a police officer, but one thing stands in his way: his weight. The restaurant where Garcia works is located in Scotts Valley, California, near CrossFit Headquarters. When Garcia’s mother approached CrossFit HQ trainer Jenny Lau about training her son, Lau was ready to help […]
Motywacja z Andreia Brazier
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19
Urodzona:31 stycznia 1985 Pochodzi z Brazylii : Porto Alegre, Rio Grande do Sul Mieszka: Dubai Startuje w federacji WBFF 19
