Home Tag "bodybuilding"

Bodybuilding VS CrossFit: Ostateczna potyczka

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1:39 – Event number 1: 225lb bench press – Reps until failure. 3:10 – Event number 2: Box jumps for time – Both contenders must perform as many planted-foot jumps as possible in one minutes time. 5:10 – Event number 3: Long jump – Both contenders get 3 long leaps each and the longest leap […]

Fat Burning Abs Workout (BEZ SIŁOWNI)

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