Ćwiczenia na Triceps
CrossFit

Ćwiczenia na Triceps

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In order to get bigger triceps you have to be sure that you are doing triceps exercises that hit every one of the three heads of the muscle in your tricep workouts. In this video, I show you some examples of exercises for your triceps that do just that. I am going to demonstrate how […]
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Hard Enduro Bitwa na plaży | Red Bull Sea to Sky: Dzień 1
Sport

Hard Enduro Bitwa na plaży | Red Bull Sea to Sky: Dzień 1

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The 2016 Red Bull Sea to Sky Hard Enduro event opened for business with Manuel Lettenbichler taking the Beach Race win. It was a Lettenbichler 1-2 with his father Andreas Lettenbichler finishing second, while Wade Young completed the podium. A favorite among Hard Enduro fans, the penultimate stop on the Red Bull tour officially got […]
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